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Learn how to use techniques and tools to manage your stress.  Practise several stress management techniques.

Even without the current Coronavirus pandemic, life can be stressful.  School, work, or family responsibilities can affect your physical and mental wellbeing.

Learn how to manage stress with Dr Maria Cecilia Mosquera, Clinical Assistant Professor in the Department of Primary Care and Population Health at the University of Nicosia Medical School.

Join us in the following free online class, organised by the Medical School, the Department of Health and Life Sciences, and the Primary Care Centre.

Let’s work together towards a healthful lifestyle for better health.


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