Online Session: Pilates for Seniors – Stay Strong and Balanced

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Adding physical activity to your day can help with health, stress, and sleep.  We invite all Seniors to join us for a session on strength and balance being held thanks to A-Z PHYSIO HEALTH Physiotherapy & Clinical Pilates.

This session aligns with EUPHA PH Week Friday theme of: “Grow old, grow healthy.”

 

 

 

 

 

To book your spot, please complete the Registration Form below. Once you’ve successfully registered, you’ll receive your access link.

ONLINE REGISTRATION FORM


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